To me, the foundation of Unstoppable Fat Loss is GRATITUDE.
To be unstoppable one must be extremely grateful:
Grateful for the ability to recognize that I have made poor choices in the past.
Grateful that I have the ability to change those choices today and every tomorrow.
Grateful that I choose to make those choices.
Grateful for all of the friends who support me and for all the resources available if I just choose to seek them out.
When I am truly grateful to myself, when I can thank myself for choosing to live better and longer-
When I really begin to feel the effects of eating clean, training hard and resting well-
When I feel younger than I did more than twenty years ago-
I am so grateful to myself for choosing to take back control over my body.
That gratitude makes me realize how much I truly love myself and marvel at who I am and who I am becoming. That propels me to go even farther.
And when one is truly grateful and genuinely loves themselves – then, nothing can stop them.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment